Pause and do a 2 Minute Mental Exercise, which, as is widely-known, is the very opposite act of consuming a bagel. You're in 7th grade English class again, the way you've always dreamed about but felt ridiculous admitting (even if only to yourself). Now take out a Number Two Dixon Ticonderoga pencil and begin:
Pick a picture and honor it by writing a "titley" Title and no more than 3 lines of either action or dialogue that captures, in a nut-shell, the entirety of the story you see.
Look! You've gone and told yourself a little story and smiled this morning. That's because you're creative and smart. That is a small mental exercise.
Ohhhhh... GO ON and grab your bagel, then, if you must.
That is all.